Mornings

Early Morning Sessions – Back To School Reset

August 14, 2013
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After hitting the snooze button for the third consecutive time this morning my brain finally filtered through the fog a memory rather than a dream, “Don’t forget to set your alarm mom.” By some miracle, I had convinced M2 it was a good idea to wake up early, go to the beach with me, and […]

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Welcoming The Day

August 9, 2013
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In college, I had a friend who was into meditation. It was art college guys, if you can imagine it someone was probably into it. Personally, I have always found meditation fascinating, and my friend always seemed so centered with her life and herself. One day I asked my friend if she would teach me […]

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Good Morning From Monterey Bay, CA

July 9, 2012
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“We’re not in Kansas anymore Toto!”. Would you like to know how I know that? There is a fireplace in my room. Let me say that again, there is a fireplace in my room…in July. Can I tell you guys how mind boggling that is for me!?

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